With the UK becoming forever lazier, exercise is an activity that has become lost in the lifestyles of many people across the country. Many families say that they feel they are drifting apart, with teenagers refusing to interact and many parents devoting their spare time to work. There is a new organisation that may have a solution to these problems. By bringing biking back into the 21st century the British Bike association could have resurrected a seriously beneficial activity. Statistics have shown that regular participation in a hobby can have essential effects on a persons well being. With this in mind, many people have suggested that due to both its practicality and versatility, biking may be the modern way for people to spend their free time.

Essentially the British Bike association is an organisation that delivers all-round biking information to its members. It allows its followers to see biking in a different light. With reports implying an underlying hesitant attitude from people towards new activities, it may be vital for hobby’s to be expressed in their complete spectrum before people can decide whether they are right for them or not. The British bike association seems to have been formed with this in consideration as it offers the complete spectrum of the biking world in a very accessible way.

The current coach potato society has started to cause concern for experts. Worrying studies are showing that a lack of regular exercise can have horrible repercussions for the future generations of the nation. Frequent exercise has been proven to improve humans both physically and socially. It can help to release endorphins, which consequently helps to relieve stress. This in turn improves the way people interact with each other and can thus help in enhancing someone’s social relations.

Aside from the social inclinations, it has also been proven that a regular participation in any activity can help in proving a persons feeling of self-worth. By focusing on something and by developing new skills, a person can help to improve their self esteem. Many people often lack this inner confidence, and so the joining of a club or group can offer them a feeling of ‘togetherness’ and value.

The British bike association was created by people who have a passion for biking. They know that as an activity it has the power to both improve people’s fitness, and enrich their social lives. Their website presents all aspects of biking in the simplest fashion possible. Clubs are mentioned as are potential local routes, offering its members an easy way to get involved with biking. The site seems to be extremely personal, with a comfortable and easy to digest writing style.  The detailed sections involve articles and information on all types of biking including: BMX Bikes, Cycling, Kids Bike, Motorbikes, Mountain Bikes and Road Bikes. This enables members to access useful information that is relevant to them (a process that as mentioned earlier has been proven to improve the chance of a person participating in a new activity).

If you would like to find out more information about the British Bike association, visit their website at www.bikes.org.uk. They offer a fantastic membership system and a clear ‘Contact Us’ page that can be used to put forward any questions to their team.

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